Workouts

5 min Sleep Meditation
Anna Greenberg
Tuesday 1/31/23 @ 3:20 AM
Difficulty: 2.54 / 10
 
5 min Full Body Stretch
Andy Speer
Monday 1/30/23 @ 2:38 AM
Difficulty: 3.67 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 1/29/23 @ 12:46 AM
Difficulty: 3.37 / 10
 
Extra 10: Low Impact Ride
Hannah Frankson
Sunday 1/29/23 @ 12:35 AM
Difficulty: 4.91 / 10
33kj
86rpm
27%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/29/23 @ 12:3 AM
Difficulty: 7.58 / 10
94kj
85rpm
27%
12mph
30 min Annecy Ride
Saturday 1/28/23 @ 11:30 PM
Difficulty: 0 / 10
78kj
87rpm
23%
11mph
Friday 1/27/23 @ 11:18 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 1/27/23 @ 1:51 AM
Difficulty: 3.38 / 10
 
30 min Duran Duran Ride
Bradley Rose
Friday 1/27/23 @ 1:18 AM
Difficulty: 7.27 / 10
84kj
85rpm
26%
12mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 1/25/23 @ 8:40 PM
Difficulty: 0 / 10