Workouts

10 min Hanukkah Cool Down Ride
Bradley Rose
Tuesday 2/7/23 @ 9:56 PM
Difficulty: 4.47 / 10
25kj
90rpm
23%
11mph
45 min Sold Out Show Ride
Jenn Sherman
Tuesday 2/7/23 @ 8:56 PM
Difficulty: 7.82 / 10
151kj
84rpm
29%
13mph
30 min Rock Ride
Jenn Sherman
Tuesday 2/7/23 @ 8:21 PM
Difficulty: 7.44 / 10
96kj
88rpm
26%
12mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 2/6/23 @ 7:42 PM
Difficulty: 0 / 10
 
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Monday 2/6/23 @ 7:31 PM
Difficulty: 0 / 10
26kj
90rpm
23%
11mph
45 min 80s Ride
Jenn Sherman
Monday 2/6/23 @ 6:42 PM
Difficulty: 7.88 / 10
177kj
84rpm
31%
14mph
Extra 10: Low Impact Ride
Ally Love
Monday 2/6/23 @ 6:29 PM
Difficulty: 5.29 / 10
41kj
85rpm
31%
14mph
30 min Low Impact Ride
Jenn Sherman
Monday 2/6/23 @ 5:58 PM
Difficulty: 6.33 / 10
88kj
86rpm
26%
12mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 2/5/23 @ 3:54 PM
Difficulty: 3.29 / 10
 
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Sunday 2/5/23 @ 3:42 PM
Difficulty: 0 / 10
28kj
87rpm
25%
12mph