Workouts
10 min Hanukkah Cool Down Ride
Bradley Rose
Tuesday 2/7/23 @ 9:56 PM
Difficulty: 4.47 / 10
25kj
90rpm
23%
11mph
151kj
84rpm
29%
13mph
96kj
88rpm
26%
12mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 2/6/23 @ 7:42 PM
Difficulty: 0 / 10
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Monday 2/6/23 @ 7:31 PM
Difficulty: 0 / 10
26kj
90rpm
23%
11mph
177kj
84rpm
31%
14mph
41kj
85rpm
31%
14mph
88kj
86rpm
26%
12mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Sunday 2/5/23 @ 3:42 PM
Difficulty: 0 / 10
28kj
87rpm
25%
12mph