Workouts

10 min Cool Down Ride
Ally Love
Thursday 4/6/23 @ 6:15 PM
Difficulty: 4.4 / 10
34kj
85rpm
28%
13mph
45 min 80s Ride
Jenn Sherman
Thursday 4/6/23 @ 5:27 PM
Difficulty: 7.83 / 10
159kj
79rpm
30%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 4/3/23 @ 5:3 PM
Difficulty: 3.61 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Monday 4/3/23 @ 4:50 PM
Difficulty: 5.2 / 10
32kj
81rpm
28%
12mph
60 min Cover to Cover Ride
Jenn Sherman
Monday 4/3/23 @ 3:43 PM
Difficulty: 7.83 / 10
170kj
83rpm
24%
11mph
20 min Walk + Run
Chase Tucker
Saturday 4/1/23 @ 1:13 PM
Difficulty: 5.46 / 10
 
20 min Classic Rock Walk
Susie Chan
Saturday 4/1/23 @ 12:51 PM
Difficulty: 5.25 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 3/30/23 @ 1:59 PM
Difficulty: 3.4 / 10
 
20 min Walk + Run
Matty Maggiacomo
Thursday 3/30/23 @ 1:35 PM
Difficulty: 6.18 / 10
 
20 min Walk + Run
Matty Maggiacomo
Thursday 3/30/23 @ 1:13 PM
Difficulty: 6.24 / 10