Workouts
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 7/11/23 @ 6:17 PM
Difficulty: 7.65 / 10
72kj
79rpm
24%
11mph
Extra 10: Intervals Ride
Christine D'Ercole
Monday 4/17/23 @ 6:7 PM
Difficulty: 7.16 / 10
33kj
83rpm
28%
13mph
66kj
82rpm
29%
13mph
127kj
81rpm
27%
12mph