Workouts

5 min Cool Down Ride
Jenn Sherman
Wednesday 9/6/23 @ 3:56 PM
Difficulty: 3.54 / 10
11kj
78rpm
24%
10mph
30 min 90s Rock Ride
Jenn Sherman
Wednesday 9/6/23 @ 3:24 PM
Difficulty: 7.63 / 10
84kj
84rpm
26%
12mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 8/21/23 @ 7:10 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Jenn Sherman
Monday 8/21/23 @ 7:4 PM
Difficulty: 3.54 / 10
13kj
78rpm
26%
11mph
45 min My Mixtape Ride
Jenn Sherman
Monday 8/21/23 @ 6:18 PM
Difficulty: 7.65 / 10
134kj
79rpm
28%
12mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 8/18/23 @ 8:50 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Jenn Sherman
Friday 8/18/23 @ 8:43 PM
Difficulty: 3.54 / 10
14kj
81rpm
27%
12mph
30 min Sold Out Show Ride
Jenn Sherman
Friday 8/18/23 @ 8:11 PM
Difficulty: 7.6 / 10
90kj
80rpm
28%
12mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 8/17/23 @ 9:36 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Jenn Sherman
Thursday 8/17/23 @ 9:31 PM
Difficulty: 3.54 / 10
16kj
79rpm
29%
12mph