bosmamma
Boston
Total Rides: 166
bosmamma
Boston
Total Rides: 166

Workouts

5 min Pre-Run Warm Up
Olivia Amato
Tuesday 7/13/21 @ 8:54 PM
Difficulty: 3.65 / 10
 
30 min Pop Champions Ride
Tunde Oyeneyin
Friday 7/9/21 @ 7:8 PM
Difficulty: 8.56 / 10
133kj
66rpm
39%
13mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Friday 7/9/21 @ 7:3 PM
Difficulty: 4.35 / 10
25kj
79rpm
35%
14mph
30 min Power Zone Ride
Olivia Amato
Thursday 7/8/21 @ 1:4 AM
Difficulty: 8.26 / 10
167kj
80rpm
36%
15mph
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Monday 7/5/21 @ 3:17 AM
Difficulty: 2.48 / 10
 
20 min Juneteenth Ride
Ally Love
Tuesday 6/22/21 @ 1:22 AM
Difficulty: 7.3 / 10
93kj
83rpm
33%
14mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Tuesday 6/22/21 @ 1:16 AM
Difficulty: 5.41 / 10
25kj
85rpm
33%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/15/21 @ 12:12 AM
Difficulty: 7.25 / 10
 
20 min Pride Celebration Ride
Kendall Toole
Monday 6/14/21 @ 11:51 PM
Difficulty: 7.52 / 10
116kj
75rpm
39%
16mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Monday 6/14/21 @ 11:46 PM
Difficulty: 5.37 / 10
30kj
58rpm
46%
16mph