Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/1/22 @ 4:39 PM
Difficulty: 7.03 / 10
 
10 min Core Strength
Andy Speer
Wednesday 6/1/22 @ 4:22 PM
Difficulty: 7.33 / 10
 
45 min Power Walk
Matty Maggiacomo
Wednesday 6/1/22 @ 2:14 PM
Difficulty: 5.26 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 5/18/22 @ 8:40 PM
Difficulty: 3.73 / 10
 
30 min 90s Country Ride
Denis Morton
Wednesday 5/18/22 @ 8:6 PM
Difficulty: 7.54 / 10
204kj
79rpm
42%
17mph
10 min Red Hot Chili Peppers Core
Olivia Amato
Wednesday 5/18/22 @ 7:43 PM
Difficulty: 0 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Tuesday 5/17/22 @ 7:23 PM
Difficulty: 6.42 / 10
 
30 min Sagres Run
Tuesday 5/17/22 @ 6:36 PM
Difficulty: 0 / 10
 
45 min Power Walk
Selena Samuela
Wednesday 5/4/22 @ 2:3 PM
Difficulty: 5.18 / 10
 
45 min Power Walk
Matty Maggiacomo
Monday 5/2/22 @ 4:35 PM
Difficulty: 5.26 / 10