Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 9/1/22 @ 5:0 PM
Difficulty: 7.33 / 10
193kj
85rpm
38%
17mph
30 min Pride Live DJ Ride
Cody Rigsby
Wednesday 8/31/22 @ 4:56 PM
Difficulty: 7.43 / 10
215kj
74rpm
44%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 8/30/22 @ 5:9 PM
Difficulty: 0 / 10
 
10 min AFO Cool Down Ride: RÜFÜS DU SOL
Tunde Oyeneyin
Tuesday 8/30/22 @ 4:56 PM
Difficulty: 4.64 / 10
64kj
84rpm
38%
17mph
20 min 90s Ride
Denis Morton
Tuesday 8/30/22 @ 4:32 PM
Difficulty: 6.95 / 10
141kj
84rpm
40%
17mph
10 min Core Strength
Olivia Amato
Tuesday 8/30/22 @ 4:20 PM
Difficulty: 0 / 10
 
30 min AFO Ride: Green Day
Bradley Rose
Monday 8/29/22 @ 9:17 PM
Difficulty: 0 / 10
166kj
77rpm
38%
16mph
30 min AFO Ride: T-Pain
Camila Ramón
Friday 8/26/22 @ 3:54 PM
Difficulty: 0 / 10
187kj
75rpm
41%
16mph
5 min Arms Toning
Hannah Frankson
Friday 8/26/22 @ 3:47 PM
Difficulty: 6.45 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Friday 8/26/22 @ 3:29 PM
Difficulty: 6.52 / 10