bosmama
CO
Total Rides: 960

Following

bosmama
CO
Total Rides: 960

Following

Workouts

5 min Warm Up Ride
Robin Arzón
Wednesday 9/14/22 @ 3:52 PM
Difficulty: 4.82 / 10
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31kj
76rpm
39%
16mph
10 min Core Strength
Denis Morton
Tuesday 9/13/22 @ 7:56 PM
Difficulty: 6.17 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 9/13/22 @ 7:50 PM
Difficulty: 0 / 10
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15 min Low Impact Ride
Denis Morton
Tuesday 9/13/22 @ 7:31 PM
Difficulty: 5.17 / 10
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88kj
81rpm
38%
16mph
10 min Climb Ride
Denis Morton
Tuesday 9/13/22 @ 7:19 PM
Difficulty: 7.88 / 10
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76kj
80rpm
42%
18mph
15 min 80s Rock Ride
Denis Morton
Tuesday 9/13/22 @ 7:3 PM
Difficulty: 7.01 / 10
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102kj
84rpm
39%
17mph
5 min Warm Up Ride
Denis Morton
Tuesday 9/13/22 @ 6:57 PM
Difficulty: 4.45 / 10
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31kj
87rpm
36%
16mph
30 min 90s Rock Ride
Denis Morton
Monday 9/12/22 @ 1:31 AM
Difficulty: 7.85 / 10
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196kj
76rpm
42%
17mph
30 min Country Ride
Denis Morton
Thursday 9/8/22 @ 4:20 PM
Difficulty: 7.37 / 10
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207kj
82rpm
41%
17mph
30 min Power Walk
Jon Hosking
Thursday 9/8/22 @ 1:15 AM
Difficulty: 5.07 / 10
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