bosmama
CO
Total Rides: 960

Following

bosmama
CO
Total Rides: 960

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Thursday 9/15/22 @ 8:51 PM
Difficulty: 3.07 / 10
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5 min Cool Down Ride
Cody Rigsby
Thursday 9/15/22 @ 8:45 PM
Difficulty: 4.16 / 10
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28kj
78rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 9/15/22 @ 8:23 PM
Difficulty: 7.13 / 10
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122kj
77rpm
43%
16mph
15 min 90s Ride
Cody Rigsby
Thursday 9/15/22 @ 8:7 PM
Difficulty: 6.63 / 10
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92kj
81rpm
41%
16mph
10 min Rina Sawayama Warm Up Ride
Cody Rigsby
Thursday 9/15/22 @ 7:55 PM
Difficulty: 5.5 / 10
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66kj
88rpm
40%
17mph
15 min Core Strength
Robin Arzón
Wednesday 9/14/22 @ 5:4 PM
Difficulty: 6.94 / 10
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5 min Full Body Stretch
Robin Arzón
Wednesday 9/14/22 @ 4:57 PM
Difficulty: 3.33 / 10
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20 min Low Impact Ride
Robin Arzón
Wednesday 9/14/22 @ 4:33 PM
Difficulty: 6.05 / 10
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110kj
76rpm
40%
16mph
10 min Low Impact Ride
Robin Arzón
Wednesday 9/14/22 @ 4:21 PM
Difficulty: 5.29 / 10
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56kj
74rpm
40%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 9/14/22 @ 3:58 PM
Difficulty: 7.05 / 10
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138kj
79rpm
41%
17mph