boshockeymomx3
Woburn MA
Total Rides: 231
Following
boshockeymomx3
Woburn MA
Total Rides: 231
Following
Workouts
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 2/23/23 @ 7:16 PM
Difficulty: 4.04 / 10
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 2/21/23 @ 3:30 PM
Difficulty: 3.44 / 10
30 min Glutes & Legs Strength
Olivia Amato
Tuesday 2/21/23 @ 2:23 PM
Difficulty: 6.66 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 2/21/23 @ 1:45 PM
Difficulty: 4.04 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 2/20/23 @ 2:1 PM
Difficulty: 3.69 / 10
16kj
68rpm
32%
12mph
88kj
68rpm
38%
14mph
kj
rpm
%
0mph
30 min Upper Body Strength
Matty Maggiacomo
Friday 2/17/23 @ 3:31 PM
Difficulty: 5.76 / 10