Workouts

Flash 15
Jess Sims
Saturday 6/10/23 @ 11:59 AM
Difficulty: 7.64 / 10
 
30 min Ed Sheeran Walk
Jon Hosking
Friday 5/19/23 @ 3:18 PM
Difficulty: 4.05 / 10
 
20 min Broadway Ride
Robin Arzón
Thursday 5/18/23 @ 1:15 PM
Difficulty: 6.66 / 10
83kj
75rpm
34%
14mph
30 min Disney Villains Ride
Hannah Corbin
Tuesday 5/2/23 @ 10:58 PM
Difficulty: 6.96 / 10
131kj
71rpm
36%
14mph
10 min Sleep Meditation
Kristin McGee
Tuesday 3/28/23 @ 2:37 AM
Difficulty: 2.7 / 10
 
5 min Full Body Stretch
Callie Gullickson
Thursday 3/23/23 @ 3:13 PM
Difficulty: 3.48 / 10
 
Flash 15
Jess Sims
Wednesday 3/22/23 @ 5:43 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Stretch
Adrian Williams
Tuesday 3/14/23 @ 1:53 PM
Difficulty: 3.68 / 10
 
5 min Morning Meditation
Ross Rayburn
Monday 3/13/23 @ 1:40 PM
Difficulty: 0 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Sunday 3/12/23 @ 4:14 PM
Difficulty: 6.43 / 10