Workouts
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 5/26/21 @ 1:28 PM
Difficulty: 4.04 / 10
35kj
88rpm
28%
13mph
19kj
73rpm
34%
13mph
152kj
74rpm
39%
15mph
20kj
85rpm
31%
14mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/12/21 @ 10:45 AM
Difficulty: 7.88 / 10
120kj
60rpm
38%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 5/11/21 @ 11:17 AM
Difficulty: 3.61 / 10