boshockeymomx3
Woburn MA
Total Rides: 231
Following
boshockeymomx3
Woburn MA
Total Rides: 231
Following
Workouts
20 min Glutes & Legs Strength
Selena Samuela
Monday 6/14/21 @ 3:42 PM
Difficulty: 6.82 / 10
10 min Justin Bieber Warm Up Ride
Jenn Sherman
Monday 6/14/21 @ 3:8 PM
Difficulty: 4.7 / 10
44kj
85rpm
32%
14mph
10 min Full Body Stretch
Matty Maggiacomo
Saturday 6/12/21 @ 6:41 PM
Difficulty: 3.3 / 10
20 min Glutes & Legs Strength
Ben Alldis
Saturday 6/12/21 @ 6:19 PM
Difficulty: 6.99 / 10
91kj
80rpm
35%
14mph
20 min Upper Body Strength
Matty Maggiacomo
Friday 6/11/21 @ 12:53 PM
Difficulty: 7.19 / 10
140kj
74rpm
37%
14mph