boshockeymomx3
Woburn MA
Total Rides: 231

Following

boshockeymomx3
Woburn MA
Total Rides: 231

Following

Workouts

20 min AFO Ride: Imagine Dragons
Sam Yo
Tuesday 7/6/21 @ 10:15 PM
Difficulty: 7.23 / 10
View Class
96kj
76rpm
37%
15mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Tuesday 7/6/21 @ 1:7 PM
Difficulty: 3.29 / 10
View Class
 
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Saturday 7/3/21 @ 3:55 PM
Difficulty: 2.48 / 10
View Class
 
5 min Warm Up Ride
Cody Rigsby
Thursday 6/24/21 @ 6:43 PM
Difficulty: 3.77 / 10
View Class
21kj
89rpm
30%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 6/23/21 @ 1:38 PM
Difficulty: 3.34 / 10
View Class
 
20 min Pop Ride
Cody Rigsby
Wednesday 6/23/21 @ 1:16 PM
Difficulty: 7.01 / 10
View Class
91kj
75rpm
37%
14mph
Flash 15
Jess Sims
Monday 6/21/21 @ 12:59 PM
Difficulty: 7.48 / 10
View Class
 
20 min Chest & Back Strength
Chase Tucker
Thursday 6/17/21 @ 11:50 AM
Difficulty: 7.06 / 10
View Class
 
20 min Full Body Strength
Jess Sims
Tuesday 6/15/21 @ 5:49 PM
Difficulty: 7.46 / 10
View Class
 
10 min Bodyweight Strength
Chase Tucker
Tuesday 6/15/21 @ 5:38 PM
Difficulty: 6.6 / 10
View Class