boshockeymomx3
Woburn MA
Total Rides: 231

Following

boshockeymomx3
Woburn MA
Total Rides: 231

Following

Workouts

5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Friday 8/13/21 @ 12:54 PM
Difficulty: 4.35 / 10
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22kj
90rpm
31%
14mph
5 min Sleep Meditation
Anna Greenberg
Tuesday 8/10/21 @ 1:42 AM
Difficulty: 2.55 / 10
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10 min Low Impact Ride
Kendall Toole
Saturday 8/7/21 @ 1:51 PM
Difficulty: 5.54 / 10
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kj
rpm
%
0mph
Flash 15
Jess Sims
Friday 8/6/21 @ 1:3 PM
Difficulty: 7.35 / 10
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10 min Abu Dhabi Ride
Monday 8/2/21 @ 2:20 PM
Difficulty: 0 / 10
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kj
rpm
%
0mph
5 min Post-Run Stretch
Adrian Williams
Saturday 7/31/21 @ 10:42 PM
Difficulty: 3.3 / 10
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5 min Full Body Stretch
Ally Love
Saturday 7/24/21 @ 3:30 PM
Difficulty: 4.13 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Thursday 7/22/21 @ 1:8 PM
Difficulty: 3.07 / 10
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5 min Spice Girls Cool Down Ride
Leanne Hainsby
Thursday 7/22/21 @ 1:2 PM
Difficulty: 3.54 / 10
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18kj
72rpm
34%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 7/22/21 @ 12:40 PM
Difficulty: 6.81 / 10
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102kj
75rpm
38%
15mph