Workouts

20 min Barre
Hannah Corbin
Wednesday 9/15/21 @ 2:10 PM
Difficulty: 5.85 / 10
 
20 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 9/15/21 @ 1:43 PM
Difficulty: 6.56 / 10
90kj
77rpm
35%
14mph
20 min Chest & Back Strength
Andy Speer
Tuesday 9/14/21 @ 4:17 PM
Difficulty: 6.73 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 9/14/21 @ 4:7 PM
Difficulty: 6.97 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/14/21 @ 3:50 PM
Difficulty: 7.65 / 10
 
10 min Low Impact Ride
Bradley Rose
Tuesday 9/14/21 @ 3:39 PM
Difficulty: 4.7 / 10
35kj
82rpm
30%
13mph
20 min Walk + Run
Matty Maggiacomo
Saturday 9/11/21 @ 8:23 PM
Difficulty: 5.77 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 9/11/21 @ 8:2 PM
Difficulty: 6.55 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 9/11/21 @ 7:50 PM
Difficulty: 7.09 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 9/10/21 @ 10:29 PM
Difficulty: 3.45 / 10