Workouts

5 min Post-Ride Stretch
Alex Toussaint
Saturday 1/29/22 @ 3:56 PM
Difficulty: 3.24 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/29/22 @ 3:24 PM
Difficulty: 7.72 / 10
133kj
70rpm
38%
14mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/26/22 @ 5:39 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 1/26/22 @ 5:33 PM
Difficulty: 3.74 / 10
12kj
81rpm
25%
11mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 4:56 PM
Difficulty: 7.33 / 10
130kj
75rpm
36%
14mph
5 min Post-Run Stretch
Selena Samuela
Friday 1/21/22 @ 7:11 PM
Difficulty: 3.33 / 10
 
Flash 15
Jess Sims
Friday 1/21/22 @ 6:49 PM
Difficulty: 7.31 / 10
 
30 min Holiday: Pop Run
Matty Maggiacomo
Thursday 1/20/22 @ 9:24 PM
Difficulty: 6.61 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 1/20/22 @ 3:31 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/18/22 @ 3:18 PM
Difficulty: 3.35 / 10