Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 3/9/22 @ 1:54 PM
Difficulty: 7.16 / 10
85kj
75rpm
35%
14mph
5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 3/2/22 @ 6:54 PM
Difficulty: 3.68 / 10
 
30 min Disney Run
Olivia Amato
Wednesday 3/2/22 @ 6:21 PM
Difficulty: 6.58 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 2/26/22 @ 4:50 PM
Difficulty: 7.13 / 10
78kj
75rpm
34%
13mph
20 min Pop Ride
Bradley Rose
Wednesday 2/23/22 @ 3:42 PM
Difficulty: 6.87 / 10
84kj
73rpm
36%
14mph
10 min Shadowboxing
Rad Lopez
Wednesday 2/16/22 @ 3:42 PM
Difficulty: 5.82 / 10
 
10 min Patience Meditation
Kirra Michel
Tuesday 2/15/22 @ 3:43 AM
Difficulty: 3.38 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 5:42 PM
Difficulty: 7.21 / 10
127kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 2/13/22 @ 5:0 PM
Difficulty: 3.77 / 10
 
30 min EMINEM Ride
Denis Morton
Sunday 2/13/22 @ 4:27 PM
Difficulty: 7.75 / 10
130kj
74rpm
36%
14mph