boshockeymomx3
Woburn MA
Total Rides: 231
Following
boshockeymomx3
Woburn MA
Total Rides: 231
Following
Workouts
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 9/13/23 @ 1:2 PM
Difficulty: 7.12 / 10
30 min Katy Perry Full Body Strength
Callie Gullickson
Sunday 9/10/23 @ 1:33 PM
Difficulty: 6.78 / 10
20 min Strength Roll Call: Bodyweight
Rad Lopez
Saturday 9/9/23 @ 4:50 PM
Difficulty: 7.16 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 9/7/23 @ 10:35 AM
Difficulty: 7.1 / 10
10 min Barbie Full Body Stretch
Adrian Williams
Wednesday 9/6/23 @ 2:6 PM
Difficulty: 3.54 / 10
30 min Full Body Strength
Callie Gullickson
Wednesday 9/6/23 @ 1:34 PM
Difficulty: 6.3 / 10
5 min Lower Body Stretch
Callie Gullickson
Friday 8/25/23 @ 3:50 PM
Difficulty: 3.95 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 8/22/23 @ 12:47 PM
Difficulty: 6.42 / 10
