Workouts
20 min World Mental Health Day Walk
Jon Hosking
Tuesday 10/11/22 @ 12:46 PM
Difficulty: 4.67 / 10
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5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 10/3/22 @ 2:49 PM
Difficulty: 3.4 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 9/29/22 @ 2:16 PM
Difficulty: 7.16 / 10