Workouts

30 min Bodyweight Strength
Matty Maggiacomo
Friday 1/20/23 @ 5:2 PM
Difficulty: 5.17 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Friday 1/20/23 @ 4:55 PM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 1/18/23 @ 3:25 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Olivia Amato
Wednesday 1/18/23 @ 2:51 PM
Difficulty: 5.04 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 1/18/23 @ 2:40 PM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 1/18/23 @ 2:26 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Friday 1/13/23 @ 2:8 PM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Friday 1/13/23 @ 1:57 PM
Difficulty: 4.04 / 10
 
20 min Mood Walk: Calm
Matty Maggiacomo
Tuesday 1/10/23 @ 9:53 PM
Difficulty: 3.7 / 10
 
30 min Top 50 Outdoor Run: #10-1
Matty Maggiacomo
Thursday 1/5/23 @ 4:35 PM
Difficulty: 6.34 / 10