Workouts

5 min AFO Cool Down Ride: Tina Turner
Ally Love
Monday 2/19/24 @ 11:15 PM
Difficulty: 3.84 / 10
23kj
67rpm
40%
15mph
Extra 10: Low Impact Ride
Ally Love
Monday 2/19/24 @ 11:4 PM
Difficulty: 0 / 10
52kj
78rpm
36%
15mph
30 min Bootcamp: Core
Tunde Oyeneyin
Monday 2/19/24 @ 10:33 PM
Difficulty: 7.97 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Sunday 2/18/24 @ 9:11 PM
Difficulty: 6.3 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Sunday 2/18/24 @ 8:40 PM
Difficulty: 7.5 / 10
 
10 min Lower Body Stretch
Rad Lopez
Wednesday 2/7/24 @ 12:1 AM
Difficulty: 0 / 10
 
10 min Core Strength
Logan Aldridge
Tuesday 2/6/24 @ 11:46 PM
Difficulty: 6.33 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 2/6/24 @ 11:24 PM
Difficulty: 6.94 / 10
 
30 min Taylor Swift Midnights Ride
Ally Love
Tuesday 2/6/24 @ 10:52 PM
Difficulty: 7.36 / 10
164kj
76rpm
39%
15mph
10 min Evening Stretch
Matty Maggiacomo
Tuesday 2/6/24 @ 1:31 AM
Difficulty: 0 / 10