Workouts

30 min 2000s Ride
Cody Rigsby
Monday 3/18/24 @ 9:50 PM
Difficulty: 7.51 / 10
175kj
70rpm
42%
16mph
10 min Lower Body Stretch
Matty Maggiacomo
Sunday 3/17/24 @ 5:53 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Jess King
Sunday 3/17/24 @ 5:38 PM
Difficulty: 4.7 / 10
41kj
80rpm
33%
14mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 3/17/24 @ 4:51 PM
Difficulty: 0 / 10
 
10 min Core Strength
Logan Aldridge
Thursday 3/14/24 @ 10:51 PM
Difficulty: 6.53 / 10
 
20 min Standing Adaptive: Lower Body
Logan Aldridge
Thursday 3/14/24 @ 10:30 PM
Difficulty: 6.95 / 10
 
30 min 2000s Ride
Cody Rigsby
Thursday 3/14/24 @ 9:58 PM
Difficulty: 7.49 / 10
172kj
70rpm
42%
16mph
10 min Core Strength
Andy Speer
Monday 3/11/24 @ 10:44 PM
Difficulty: 6.86 / 10
 
20 min Olivia Rodrigo Full Body Strength
Selena Samuela
Monday 3/11/24 @ 10:23 PM
Difficulty: 0 / 10
 
30 min Olivia Rodrigo Ride
Olivia Amato
Monday 3/11/24 @ 9:51 PM
Difficulty: 7.68 / 10
162kj
67rpm
42%
15mph