Workouts

45 min Pilates
Anna Greenberg
Wednesday 4/10/24 @ 9:53 PM
Difficulty: 7.03 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Monday 4/1/24 @ 10:17 PM
Difficulty: 0 / 10
 
45 min Pop Ride
Cody Rigsby
Monday 4/1/24 @ 9:30 PM
Difficulty: 7.72 / 10
259kj
69rpm
42%
16mph
5 min Cool Down Ride
Emma Lovewell
Thursday 3/28/24 @ 10:49 PM
Difficulty: 3.49 / 10
12kj
86rpm
24%
11mph
45 min Hip Hop Bootcamp
Tunde Oyeneyin
Thursday 3/28/24 @ 10:3 PM
Difficulty: 8.6 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 3/27/24 @ 10:44 PM
Difficulty: 0 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Wednesday 3/27/24 @ 9:58 PM
Difficulty: 6.4 / 10
221kj
77rpm
37%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 3/26/24 @ 11:14 PM
Difficulty: 6.43 / 10
 
20 min Standing Adaptive: Lower Body
Logan Aldridge
Tuesday 3/26/24 @ 10:54 PM
Difficulty: 6.95 / 10
 
30 min Pop Ride
Emma Lovewell
Tuesday 3/26/24 @ 10:21 PM
Difficulty: 7.47 / 10
177kj
75rpm
40%
16mph