Workouts

30 min Pop Punk Ride
Bradley Rose
Monday 4/22/24 @ 9:39 PM
Difficulty: 0 / 10
163kj
79rpm
38%
15mph
10 min Pilates
Kristin McGee
Monday 4/22/24 @ 4:39 PM
Difficulty: 5.91 / 10
 
10 min Core Strength
Logan Aldridge
Monday 4/22/24 @ 4:28 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 4/22/24 @ 4:8 PM
Difficulty: 7.38 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 4/17/24 @ 10:38 PM
Difficulty: 3.49 / 10
13kj
84rpm
25%
11mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/17/24 @ 10:18 PM
Difficulty: 7.11 / 10
114kj
70rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/17/24 @ 10:17 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/17/24 @ 9:45 PM
Difficulty: 7.4 / 10
171kj
70rpm
42%
16mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 4/15/24 @ 10:8 PM
Difficulty: 8.39 / 10
 
45 min Move for You: Barre
Ally Love
Thursday 4/11/24 @ 9:53 PM
Difficulty: 6.58 / 10