bosgurl514
Biddeford ME
Total Rides: 1153

Following

bosgurl514
Biddeford ME
Total Rides: 1153

Following

Workouts

10 min Pilates
Anna Greenberg
Friday 4/26/24 @ 4:36 PM
Difficulty: 5.61 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Friday 4/26/24 @ 4:25 PM
Difficulty: 6.74 / 10
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20 min Glutes & Legs Strength
Logan Aldridge
Friday 4/26/24 @ 4:4 PM
Difficulty: 7.41 / 10
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10 min Cool Down Ride
Bradley Rose
Thursday 4/25/24 @ 4:40 PM
Difficulty: 0 / 10
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48kj
82rpm
35%
15mph
30 min Low Impact Ride
Bradley Rose
Thursday 4/25/24 @ 4:9 PM
Difficulty: 0 / 10
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136kj
78rpm
35%
14mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 4/24/24 @ 10:48 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Bradley Rose
Wednesday 4/24/24 @ 10:43 PM
Difficulty: 3.67 / 10
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23kj
78rpm
35%
14mph
20 min Pop Ride
Bradley Rose
Wednesday 4/24/24 @ 10:22 PM
Difficulty: 0 / 10
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114kj
77rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/24/24 @ 9:51 PM
Difficulty: 7.75 / 10
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184kj
68rpm
43%
16mph
20 min 2010s Pilates
Kristin McGee
Wednesday 4/24/24 @ 4:25 PM
Difficulty: 4.89 / 10
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