Workouts

30 min Pop Walk
Jon Hosking
Tuesday 8/22/23 @ 10:29 PM
Difficulty: 5.14 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 8/22/23 @ 10:23 PM
Difficulty: 3.49 / 10
19kj
84rpm
29%
13mph
20 min Disney Ride
Cody Rigsby
Tuesday 8/22/23 @ 10:2 PM
Difficulty: 6.92 / 10
130kj
75rpm
42%
17mph
30 min 2010s Ride
Kendall Toole
Tuesday 8/22/23 @ 9:31 PM
Difficulty: 8.19 / 10
209kj
73rpm
44%
17mph
30 min Grounded Yoga Flow
Aditi Shah
Tuesday 8/22/23 @ 8:24 PM
Difficulty: 4.8 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Tuesday 8/22/23 @ 5:28 PM
Difficulty: 3.54 / 10
 
30 min EDM Pilates
Kristin McGee
Tuesday 8/22/23 @ 4:56 PM
Difficulty: 7.32 / 10
 
20 min Focus Flow: Quads
Mariana Fernández
Monday 8/21/23 @ 10:36 PM
Difficulty: 5.2 / 10
 
5 min Cool Down Ride
Bradley Rose
Monday 8/21/23 @ 10:29 PM
Difficulty: 3.67 / 10
24kj
75rpm
36%
15mph
20 min 2010s Ride
Bradley Rose
Monday 8/21/23 @ 10:9 PM
Difficulty: 7.05 / 10
115kj
77rpm
39%
16mph