bosgurl514
Biddeford ME
Total Rides: 1153
Following
bosgurl514
Biddeford ME
Total Rides: 1153
Following
Workouts
10 min Strength Roll Call: Core
Ben Alldis
Tuesday 4/30/24 @ 4:25 PM
Difficulty: 6.86 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 4/30/24 @ 4:4 PM
Difficulty: 7.55 / 10
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Monday 4/29/24 @ 4:25 PM
Difficulty: 6.9 / 10
20 min Pop Punk Glutes & Legs Strength
Logan Aldridge
Monday 4/29/24 @ 4:4 PM
Difficulty: 7.19 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Saturday 4/27/24 @ 12:34 AM
Difficulty: 4.1 / 10
25kj
80rpm
36%
15mph
131kj
77rpm
41%
17mph
196kj
71rpm
43%
17mph