bosgurl514
Biddeford ME
Total Rides: 1153

Following

bosgurl514
Biddeford ME
Total Rides: 1153

Following

Workouts

30 min Focus Flow: Hips
Denis Morton
Friday 8/25/23 @ 10:31 PM
Difficulty: 5.27 / 10
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30 min Pop Walk
Jon Hosking
Friday 8/25/23 @ 7:45 PM
Difficulty: 5.14 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 8/25/23 @ 7:40 PM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Olivia Amato
Friday 8/25/23 @ 7:29 PM
Difficulty: 5.7 / 10
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61kj
82rpm
38%
16mph
30 min Max Martin Ride
Cody Rigsby
Friday 8/25/23 @ 6:57 PM
Difficulty: 7.44 / 10
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196kj
74rpm
43%
17mph
60 min Total Strength
Andy Speer
Friday 8/25/23 @ 4:30 PM
Difficulty: 7.34 / 10
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20 min Full Body Stretch
Rebecca Kennedy
Thursday 8/24/23 @ 11:3 PM
Difficulty: 5 / 10
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20 min 2000s Walk
Matty Maggiacomo
Thursday 8/24/23 @ 10:33 PM
Difficulty: 5.83 / 10
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30 min Max Martin Walk + Run
Becs Gentry
Thursday 8/24/23 @ 9:57 PM
Difficulty: 6.57 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Thursday 8/24/23 @ 5:42 PM
Difficulty: 3.9 / 10
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