Workouts

10 min Full Body Stretch
Callie Gullickson
Tuesday 9/5/23 @ 5:10 PM
Difficulty: 3.78 / 10
 
10 min Barre: Glutes
Ally Love
Tuesday 9/5/23 @ 4:59 PM
Difficulty: 5.52 / 10
 
20 min Pop Punk Pilates
Aditi Shah
Tuesday 9/5/23 @ 4:38 PM
Difficulty: 6.34 / 10
 
45 min The Beatles Run
Selena Samuela
Saturday 9/2/23 @ 2:58 PM
Difficulty: 6.85 / 10
 
20 min 90s Rock Run
Susie Chan
Saturday 9/2/23 @ 12:51 AM
Difficulty: 7.09 / 10
 
30 min 2000s Yoga Flow
Nico Sarani
Friday 9/1/23 @ 8:3 PM
Difficulty: 5.63 / 10
 
10 min Cool Down Ride
Ally Love
Friday 9/1/23 @ 7:51 PM
Difficulty: 4.31 / 10
56kj
80rpm
38%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 9/1/23 @ 7:5 PM
Difficulty: 7.91 / 10
335kj
71rpm
46%
17mph
10 min Upper Body Stretch
Callie Gullickson
Friday 9/1/23 @ 5:8 PM
Difficulty: 3.95 / 10
 
30 min Upper Body: Pull
Ben Alldis
Friday 9/1/23 @ 4:36 PM
Difficulty: 7.2 / 10