Workouts

10 min Metal Barre: Core
Ally Love
Monday 2/5/24 @ 11:27 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 2/5/24 @ 11:6 PM
Difficulty: 6.25 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 2/5/24 @ 10:35 PM
Difficulty: 7.51 / 10
176kj
70rpm
42%
16mph
30 min 2000s Ride
Cody Rigsby
Monday 1/29/24 @ 10:54 PM
Difficulty: 7.39 / 10
8kj
52rpm
32%
9mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 1/23/24 @ 11:33 PM
Difficulty: 5.72 / 10
 
20 min 2000s Ride
Cody Rigsby
Tuesday 1/23/24 @ 11:13 PM
Difficulty: 7.01 / 10
104kj
69rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/23/24 @ 10:41 PM
Difficulty: 7.48 / 10
167kj
68rpm
43%
15mph
10 min Full Body Stretch
Ben Alldis
Tuesday 1/23/24 @ 12:19 AM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 1/22/24 @ 11:21 PM
Difficulty: 6.51 / 10
 
30 min blink-182 Ride
Kendall Toole
Monday 1/22/24 @ 10:49 PM
Difficulty: 7.96 / 10
183kj
70rpm
43%
16mph