Workouts

45 min Walk + Run
Andy Speer
Monday 8/21/23 @ 8:56 PM
Difficulty: 6.92 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 8/15/23 @ 9:14 PM
Difficulty: 6.22 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 8/7/23 @ 9:28 PM
Difficulty: 6.83 / 10
 
20 min Shoulder Mobility
Matty Maggiacomo
Sunday 8/6/23 @ 5:9 PM
Difficulty: 4.16 / 10
 
60 min Walk + Run
Mariana Fernández
Sunday 8/6/23 @ 3:42 PM
Difficulty: 7.46 / 10
 
10 min Arms & Light Weights
Olivia Amato
Saturday 8/5/23 @ 8:23 PM
Difficulty: 6.49 / 10
 
45 min Pop Walk
Matty Maggiacomo
Saturday 8/5/23 @ 4:46 PM
Difficulty: 6.56 / 10
 
30 min Power Walk
Matty Maggiacomo
Tuesday 8/1/23 @ 9:21 PM
Difficulty: 6.51 / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Sunday 7/30/23 @ 2:39 PM
Difficulty: 6.45 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Sunday 7/30/23 @ 2:26 PM
Difficulty: 5.91 / 10