boscopelodog
#wood dale, Il
Total Rides: 520

Following

boscopelodog
#wood dale, Il
Total Rides: 520

Following

Workouts

60 min R&B Walk
Kirsten Ferguson
Friday 9/1/23 @ 3:2 PM
Difficulty: 5.96 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Thursday 8/31/23 @ 10:14 PM
Difficulty: 3.62 / 10
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30 min Tropical House Walk
Olivia Amato
Thursday 8/31/23 @ 9:41 PM
Difficulty: 6.64 / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 8/30/23 @ 10:12 PM
Difficulty: 3.19 / 10
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30 min Low Impact Ride
Leanne Hainsby
Wednesday 8/30/23 @ 9:38 PM
Difficulty: 6.95 / 10
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97kj
72rpm
32%
12mph
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 8/30/23 @ 1:51 PM
Difficulty: 5.5 / 10
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10 min Arms & Light Weights
Camila Ramón
Wednesday 8/30/23 @ 1:40 PM
Difficulty: 7.13 / 10
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60 min 90s Walk
Jon Hosking
Tuesday 8/29/23 @ 9:24 PM
Difficulty: 6.37 / 10
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45 min 80s Walk
Joslyn Thompson Rule
Monday 8/28/23 @ 8:55 PM
Difficulty: 6.21 / 10
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20 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 8/27/23 @ 8:44 PM
Difficulty: 6.42 / 10
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