boscopelodog
#wood dale, Il
Total Rides: 520

Following

boscopelodog
#wood dale, Il
Total Rides: 520

Following

Workouts

5 min Upper Body Stretch
Ben Alldis
Tuesday 1/23/24 @ 5:14 PM
Difficulty: 4.21 / 10
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60 min Intention Setting Walk
Kirsten Ferguson
Monday 1/22/24 @ 6:26 PM
Difficulty: 6.54 / 10
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10 min Standing Core
Rebecca Kennedy
Monday 1/22/24 @ 5:56 PM
Difficulty: 0 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 1/22/24 @ 5:34 PM
Difficulty: 7.07 / 10
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45 min 90s Walk
Joslyn Thompson Rule
Sunday 1/21/24 @ 5:43 PM
Difficulty: 5 / 10
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Saturday 1/20/24 @ 10:14 PM
Difficulty: NaN / 10
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16kj
64rpm
31%
11mph
10 min Standing Core Strength
Rebecca Kennedy
Saturday 1/20/24 @ 7:53 PM
Difficulty: 5.64 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 1/20/24 @ 7:38 PM
Difficulty: 4.66 / 10
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30 min New Tracks Walk
Jess King
Friday 1/19/24 @ 6:3 PM
Difficulty: 6.54 / 10
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10 min Arms & Light Weights
Ben Alldis
Friday 1/19/24 @ 5:40 PM
Difficulty: 5.83 / 10
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