Workouts

30 min R&B Walk
Kirsten Ferguson
Saturday 2/3/24 @ 4:47 PM
Difficulty: 0 / 10
 
30 min R&B Walk
Kirsten Ferguson
Saturday 2/3/24 @ 4:13 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Ben Alldis
Friday 2/2/24 @ 3:56 PM
Difficulty: 0 / 10
 
30 min House Walk
Rebecca Kennedy
Friday 2/2/24 @ 3:4 PM
Difficulty: 7.2 / 10
 
Tuesday 1/30/24 @ 1:50 PM
Difficulty: NaN / 10
 
30 min Country Ride
Leanne Hainsby
Friday 1/26/24 @ 7:23 PM
Difficulty: 7.43 / 10
111kj
71rpm
35%
13mph
20 min Full Body Strength
Ben Alldis
Thursday 1/25/24 @ 4:53 PM
Difficulty: 7.33 / 10
 
45 min Pop Walk
Rebecca Kennedy
Wednesday 1/24/24 @ 8:37 PM
Difficulty: 6.48 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 1/23/24 @ 8:52 PM
Difficulty: 5.31 / 10
 
20 min Lower Body & Core Strength
Ben Alldis
Tuesday 1/23/24 @ 5:21 PM
Difficulty: 7.31 / 10