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boscopelodog
#wood dale, Il
Total Rides: 520
Following
boscopelodog
#wood dale, Il
Total Rides: 520
Following
Workouts
Previous Workouts
Next Workouts
30 min R&B Walk
Kirsten Ferguson
Saturday 2/3/24 @ 4:47 PM
Difficulty: 0 / 10
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30 min R&B Walk
Kirsten Ferguson
Saturday 2/3/24 @ 4:13 PM
Difficulty: 0 / 10
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30 min Upper Body Strength
Ben Alldis
Friday 2/2/24 @ 3:56 PM
Difficulty: 0 / 10
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30 min House Walk
Rebecca Kennedy
Friday 2/2/24 @ 3:4 PM
Difficulty: 7.2 / 10
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Tuesday 1/30/24 @ 1:50 PM
Difficulty: NaN / 10
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30 min Country Ride
Leanne Hainsby
Friday 1/26/24 @ 7:23 PM
Difficulty: 7.43 / 10
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111
kj
71
rpm
35
%
13
mph
20 min Full Body Strength
Ben Alldis
Thursday 1/25/24 @ 4:53 PM
Difficulty: 7.33 / 10
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45 min Pop Walk
Rebecca Kennedy
Wednesday 1/24/24 @ 8:37 PM
Difficulty: 6.48 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 1/23/24 @ 8:52 PM
Difficulty: 5.31 / 10
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20 min Lower Body & Core Strength
Ben Alldis
Tuesday 1/23/24 @ 5:21 PM
Difficulty: 7.31 / 10
View Class
Previous Workouts
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