boscopelodog
#wood dale, Il
Total Rides: 520
Following
boscopelodog
#wood dale, Il
Total Rides: 520
Following
Workouts
30 min Full Body Strength
Jermaine Johnson
Tuesday 5/23/23 @ 3:34 PM
Difficulty: 7.27 / 10
10 min Bruce Springsteen Cool Down
Sam Yo
Tuesday 5/23/23 @ 2:57 PM
Difficulty: 4.26 / 10
37kj
75rpm
33%
13mph
236kj
63rpm
44%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 5/21/23 @ 2:40 PM
Difficulty: 5.85 / 10
172kj
68rpm
36%
13mph
5 min Standing Core Strength
Rebecca Kennedy
Thursday 5/18/23 @ 9:35 PM
Difficulty: 5.5 / 10
10 min Relaxing Meditation
Mariana Fernández
Thursday 5/18/23 @ 9:18 PM
Difficulty: 1.17 / 10
