boscopelodog
#wood dale, Il
Total Rides: 520

Following

boscopelodog
#wood dale, Il
Total Rides: 520

Following

Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 5/31/23 @ 3:22 PM
Difficulty: 3.69 / 10
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17kj
66rpm
35%
12mph
30 min 80s Ride
Leanne Hainsby
Wednesday 5/31/23 @ 2:49 PM
Difficulty: 7.61 / 10
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140kj
69rpm
39%
15mph
60 min Pop Walk
Matty Maggiacomo
Tuesday 5/30/23 @ 6:49 PM
Difficulty: 6.51 / 10
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5 KM London Tower Bridge Ride
Sunday 5/28/23 @ 9:11 PM
Difficulty: 0 / 10
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14.12kj
71rpm
34%
13mph
20 min Boxing Basics: Combinations
Rad Lopez
Saturday 5/27/23 @ 3:26 PM
Difficulty: 5.99 / 10
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30 min Power Walk
Selena Samuela
Saturday 5/27/23 @ 2:45 PM
Difficulty: 6.99 / 10
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20 min Total Body
Ben Alldis
Friday 5/26/23 @ 5:44 PM
Difficulty: 6.95 / 10
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45 min Pop Walk
Joslyn Thompson Rule
Thursday 5/25/23 @ 4:37 PM
Difficulty: 6.18 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/24/23 @ 4:21 PM
Difficulty: 5.85 / 10
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10 min Arms & Light Weights
Hannah Frankson
Wednesday 5/24/23 @ 4:8 PM
Difficulty: 6.73 / 10
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