Workouts

30 min Dance Music Walk
Jeffrey McEachern
Wednesday 6/21/23 @ 9:38 PM
Difficulty: 6.16 / 10
 
10 min Restorative
Aditi Shah
Wednesday 6/21/23 @ 12:20 PM
Difficulty: 2.4 / 10
 
30 min Country Happy Hour Ride
Hannah Corbin
Tuesday 6/20/23 @ 9:11 PM
Difficulty: 7.04 / 10
116kj
68rpm
36%
13mph
5 min Post-Ride Stretch
Bradley Rose
Monday 6/19/23 @ 9:47 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 6/19/23 @ 9:40 PM
Difficulty: 3.97 / 10
16kj
63rpm
36%
12mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/19/23 @ 8:53 PM
Difficulty: 6.86 / 10
194kj
71rpm
37%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 6/18/23 @ 7:0 PM
Difficulty: 7.96 / 10
 
30 min Juneteenth Walk
Kirsten Ferguson
Sunday 6/18/23 @ 5:25 PM
Difficulty: 6.34 / 10
 
30 min Upper Body Strength
Callie Gullickson
Saturday 6/17/23 @ 1:52 PM
Difficulty: 7.18 / 10
 
45 min Power Walk
Selena Samuela
Friday 6/16/23 @ 7:55 PM
Difficulty: 7.26 / 10