boscopelodog
#wood dale, Il
Total Rides: 520

Following

boscopelodog
#wood dale, Il
Total Rides: 520

Following

Workouts

10 min Arms & Light Weights
Becs Gentry
Wednesday 6/28/23 @ 11:9 PM
Difficulty: 6.44 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 6/27/23 @ 10:5 PM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 6/27/23 @ 9:59 PM
Difficulty: 3.51 / 10
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15kj
78rpm
29%
12mph
30 min & Juliet Ride
Christine D'Ercole
Tuesday 6/27/23 @ 9:27 PM
Difficulty: 7.34 / 10
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131kj
78rpm
34%
14mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 6/27/23 @ 2:26 AM
Difficulty: 0 / 10
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60 min Total Strength
Andy Speer
Sunday 6/25/23 @ 6:0 PM
Difficulty: 7.3 / 10
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10 min Arms & Light Weights
Cody Rigsby
Saturday 6/24/23 @ 3:11 PM
Difficulty: 5.98 / 10
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5 min Post-Ride Stretch
Camila Ramón
Friday 6/23/23 @ 6:7 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Friday 6/23/23 @ 5:20 PM
Difficulty: 6.97 / 10
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183kj
79rpm
33%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 6/23/23 @ 2:25 AM
Difficulty: 5 / 10
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