borninthe313
TheD
Total Rides: 1973

Following

borninthe313
TheD
Total Rides: 1973

Following

Workouts

Extra 10: Lower Legs
Andy Speer
Wednesday 12/20/23 @ 1:48 PM
Difficulty: 5.2 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 12/19/23 @ 2:35 PM
Difficulty: 6.59 / 10
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45 min Full Body Strength
Andy Speer
Tuesday 12/19/23 @ 1:48 PM
Difficulty: 7.25 / 10
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20 min Pop Pilates
Kristin McGee
Monday 12/18/23 @ 1:47 PM
Difficulty: 6.24 / 10
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20 min Pop Ride
Camila Ramón
Sunday 12/17/23 @ 11:5 AM
Difficulty: 0 / 10
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122kj
76rpm
40%
16mph
30 min Pilates
Kristin McGee
Saturday 12/16/23 @ 3:24 PM
Difficulty: 6.3 / 10
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45 min Full Body Strength
Andy Speer
Saturday 12/16/23 @ 2:31 PM
Difficulty: 7.39 / 10
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5 min Core Strength
Rad Lopez
Thursday 12/14/23 @ 2:18 PM
Difficulty: 6.58 / 10
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30 min Full Body Strength
Andy Speer
Thursday 12/14/23 @ 1:45 PM
Difficulty: 7.17 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 12/12/23 @ 11:39 PM
Difficulty: 6.69 / 10
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