borninthe313
TheD
Total Rides: 1973

Following

borninthe313
TheD
Total Rides: 1973

Following

Workouts

20 min Lower Body Strength
Adrian Williams
Wednesday 9/20/23 @ 12:20 PM
Difficulty: 0 / 10
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15 min Low Impact Ride
Camila Ramón
Wednesday 9/20/23 @ 12:0 PM
Difficulty: 5.9 / 10
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83kj
74rpm
39%
15mph
5 min Full Body Stretch
Emma Lovewell
Tuesday 9/19/23 @ 11:6 PM
Difficulty: 3.11 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 9/19/23 @ 11:1 PM
Difficulty: 5.94 / 10
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20 min Tropical House Core Strength
Rebecca Kennedy
Tuesday 9/19/23 @ 12:5 PM
Difficulty: 6.87 / 10
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10 min Core Strength
Emma Lovewell
Monday 9/18/23 @ 10:54 PM
Difficulty: 7 / 10
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20 min Full Body Strength
Jess Sims
Monday 9/18/23 @ 12:46 PM
Difficulty: 0 / 10
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5 min Full Body Stretch
Emma Lovewell
Sunday 9/17/23 @ 10:47 PM
Difficulty: 3.11 / 10
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30 min Pop Ride
Camila Ramón
Sunday 9/17/23 @ 2:45 PM
Difficulty: 7.54 / 10
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180kj
74rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Friday 9/15/23 @ 8:10 PM
Difficulty: 7.3 / 10
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