Workouts

5 min Core Strength
Emma Lovewell
Friday 10/6/23 @ 10:41 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Friday 10/6/23 @ 10:30 PM
Difficulty: 6.53 / 10
 
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Thursday 10/5/23 @ 1:20 PM
Difficulty: 7.15 / 10
 
15 min Low Impact Ride
Cody Rigsby
Thursday 10/5/23 @ 1:3 PM
Difficulty: 5.74 / 10
82kj
71rpm
40%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 10/4/23 @ 10:55 PM
Difficulty: 7.08 / 10
 
20 min Core Strength
Olivia Amato
Wednesday 10/4/23 @ 10:34 PM
Difficulty: 7.51 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 10/3/23 @ 1:17 PM
Difficulty: 6.55 / 10
 
10 min Arms & Light Weights
Camila Ramón
Tuesday 10/3/23 @ 1:16 PM
Difficulty: 7.07 / 10
 
30 min 2000s Pop Ride
Ally Love
Tuesday 10/3/23 @ 12:42 PM
Difficulty: 7.63 / 10
176kj
77rpm
38%
16mph
10 min Core Strength
Emma Lovewell
Monday 10/2/23 @ 11:1 PM
Difficulty: 7 / 10