borninthe313
TheD
Total Rides: 1973

Following

borninthe313
TheD
Total Rides: 1973

Following

Workouts

10 min Arms & Light Weights
Camila Ramón
Tuesday 10/24/23 @ 1:15 PM
Difficulty: 6.96 / 10
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30 min Intervals & Arms Ride
Kendall Toole
Tuesday 10/24/23 @ 12:43 PM
Difficulty: 7.78 / 10
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135kj
56rpm
42%
13mph
10 min Core Strength
Olivia Amato
Monday 10/23/23 @ 10:38 PM
Difficulty: 7.35 / 10
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30 min Legs & Shoulders
Rebecca Kennedy
Monday 10/23/23 @ 12:45 PM
Difficulty: 7.55 / 10
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10 min Core Strength
Rebecca Kennedy
Sunday 10/22/23 @ 10:23 PM
Difficulty: 7.24 / 10
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30 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 10/22/23 @ 2:21 PM
Difficulty: 7.15 / 10
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190kj
84rpm
38%
16mph
10 min Core Strength
Olivia Amato
Saturday 10/21/23 @ 2:52 PM
Difficulty: 7.13 / 10
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30 min Back & Biceps
Rebecca Kennedy
Saturday 10/21/23 @ 2:16 PM
Difficulty: 7.29 / 10
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20 min Pop Ride
Camila Ramón
Saturday 10/21/23 @ 1:54 PM
Difficulty: 6.92 / 10
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133kj
73rpm
43%
17mph
10 min Core Strength
Olivia Amato
Thursday 10/19/23 @ 1:11 PM
Difficulty: 7.2 / 10
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