borninthe313
TheD
Total Rides: 1973

Following

borninthe313
TheD
Total Rides: 1973

Following

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/31/23 @ 12:46 PM
Difficulty: 7.12 / 10
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10 min Warm Up Ride
Matt Wilpers
Tuesday 10/31/23 @ 12:36 PM
Difficulty: 4.98 / 10
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53kj
84rpm
36%
15mph
10 min Core Strength
Ben Alldis
Monday 10/30/23 @ 11:11 PM
Difficulty: 0 / 10
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30 min Full Body Strength
Jess Sims
Sunday 10/29/23 @ 1:28 PM
Difficulty: 7.56 / 10
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15 min Core Strength
Olivia Amato
Saturday 10/28/23 @ 12:58 PM
Difficulty: 7.15 / 10
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30 min Ludacris Ride
Jess King
Saturday 10/28/23 @ 12:25 PM
Difficulty: 8.04 / 10
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192kj
77rpm
40%
16mph
15 min Core Strength
Olivia Amato
Thursday 10/26/23 @ 8:0 PM
Difficulty: 7.09 / 10
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10 min Arms & Light Weights
Olivia Amato
Thursday 10/26/23 @ 7:47 PM
Difficulty: 7.58 / 10
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30 min Pop Punk Pilates
Kristin McGee
Wednesday 10/25/23 @ 12:47 PM
Difficulty: 6.37 / 10
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10 min Core Strength
Olivia Amato
Tuesday 10/24/23 @ 10:23 PM
Difficulty: 6.94 / 10
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