Workouts

20 min Core Strength
Emma Lovewell
Tuesday 11/7/23 @ 1:43 PM
Difficulty: 6.54 / 10
 
20 min Ludacris Full Body Strength
Jess Sims
Tuesday 11/7/23 @ 1:20 PM
Difficulty: 7.06 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 11/7/23 @ 12:19 AM
Difficulty: 6.69 / 10
 
10 min Arms & Light Weights
Olivia Amato
Monday 11/6/23 @ 1:38 PM
Difficulty: 6.66 / 10
 
15 min Pop Punk Ride
Ben Alldis
Monday 11/6/23 @ 1:21 PM
Difficulty: 7.08 / 10
84kj
76rpm
38%
15mph
10 min Core Strength
Rebecca Kennedy
Sunday 11/5/23 @ 3:37 PM
Difficulty: 6.81 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 11/5/23 @ 3:25 PM
Difficulty: 6.68 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 11/5/23 @ 3:14 PM
Difficulty: 7.12 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 10/31/23 @ 1:9 PM
Difficulty: 6.98 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Tuesday 10/31/23 @ 12:58 PM
Difficulty: 6.77 / 10