borninthe313
TheD
Total Rides: 1973

Following

borninthe313
TheD
Total Rides: 1973

Following

Workouts

10 min blink-182 Warm Up Ride
Bradley Rose
Wednesday 11/22/23 @ 10:52 AM
Difficulty: 5.66 / 10
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64kj
82rpm
38%
17mph
10 min Core Strength
Olivia Amato
Tuesday 11/21/23 @ 1:41 PM
Difficulty: 7.1 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/21/23 @ 1:8 PM
Difficulty: 7.62 / 10
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138kj
56rpm
43%
14mph
10 min Red Hot Chili Peppers Core
Olivia Amato
Monday 11/20/23 @ 11:37 PM
Difficulty: 0 / 10
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30 min Full Body Strength
Jess Sims
Monday 11/20/23 @ 1:33 PM
Difficulty: 7.34 / 10
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10 min Core Strength
Andy Speer
Sunday 11/19/23 @ 11:20 PM
Difficulty: 6.87 / 10
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30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/19/23 @ 3:50 PM
Difficulty: 6.6 / 10
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180kj
78rpm
39%
16mph
30 min Back & Biceps
Rebecca Kennedy
Saturday 11/18/23 @ 11:5 AM
Difficulty: 7.29 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 11/17/23 @ 9:36 PM
Difficulty: 6.81 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 11/17/23 @ 9:25 PM
Difficulty: 7.47 / 10
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