Workouts

10 min Empathy Meditation
Kirra Michel
Wednesday 11/22/23 @ 5:10 AM
Difficulty: 4 / 10
 
15 min R&B Pilates
Anna Greenberg
Monday 11/20/23 @ 9:49 PM
Difficulty: 6.04 / 10
 
30 min Intervals Row
Alex Karwoski
Monday 11/20/23 @ 9:25 PM
Difficulty: 8.06 / 10
 
45 min Hike
Kirsten Ferguson
Monday 11/20/23 @ 9:0 PM
Difficulty: 7.91 / 10
 
Extra 10: Hike
Kirsten Ferguson
Sunday 11/19/23 @ 4:15 PM
Difficulty: 6.37 / 10
 
Sunday 11/19/23 @ 3:39 PM
Difficulty: NaN / 10
 
20 min R&B Row
Ash Pryor
Saturday 11/18/23 @ 11:32 PM
Difficulty: 6.23 / 10
 
Saturday 11/18/23 @ 10:18 PM
Difficulty: NaN / 10
 
20 min 2000s Pilates
Anna Greenberg
Friday 11/17/23 @ 4:36 PM
Difficulty: 6.52 / 10
 
20 min Morning Slow Flow
Ross Rayburn
Friday 11/17/23 @ 3:18 PM
Difficulty: 4.17 / 10