Workouts

15 min Pilates
Aditi Shah
Wednesday 11/29/23 @ 4:50 AM
Difficulty: 5.66 / 10
 
5 min Core Strength
Rebecca Kennedy
Sunday 11/26/23 @ 9:10 PM
Difficulty: 6.35 / 10
 
30 min Endurance Row
Ash Pryor
Sunday 11/26/23 @ 8:39 PM
Difficulty: 5.92 / 10
 
30 min 2000s Rock Walk
Jess King
Saturday 11/25/23 @ 8:47 PM
Difficulty: 6.65 / 10
 
20 min Pop Pilates
Aditi Shah
Saturday 11/25/23 @ 8:24 PM
Difficulty: 6.04 / 10
 
10 min Arms & Light Weights
Kirsten Ferguson
Saturday 11/25/23 @ 8:12 PM
Difficulty: 7.04 / 10
 
10 min Relaxing Meditation
Kristin McGee
Saturday 11/25/23 @ 5:55 AM
Difficulty: 3 / 10
 
20 min Slow Flow
Kristin McGee
Friday 11/24/23 @ 5:36 AM
Difficulty: 4.89 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 11/22/23 @ 9:4 PM
Difficulty: 5.95 / 10
 
45 min Walk + Run
Mariana Fernández
Wednesday 11/22/23 @ 8:17 PM
Difficulty: 7.29 / 10