Workouts
175kj
61rpm
45%
15mph
157kj
79rpm
43%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/30/23 @ 2:48 PM
Difficulty: 8.15 / 10
kj
rpm
%
0mph
30 min WHM Two for One Walk + Run
Jess & Kirsten
Wednesday 3/29/23 @ 1:51 AM
Difficulty: 6.4 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/22/23 @ 6:41 PM
Difficulty: 7.51 / 10
136kj
62rpm
40%
14mph